Marcus Ericsson speaks with LIWKNN ahead of Freedom 250 Grand Prix
The Freedom 250 Grand Prix makes history as the first auto race held on the National Mall in Washington, D.C. Leading up […]
Man of the House challenges the narrative
Award-winning creative A’ndre Davis brings his original play “Man of the House” to stages across the country. Man of the House will […]
Tim Grover’s Role in Helping Michael Jordan Get Back Into Basketball Shape in 1995
Michael Jordan’s conditioning wasn’t adequate when he made his surprising return to the NBA in 1995.
The Good, The Bad, and The Ugly From The Commanders Preseason Game 1
Landover, MD- The Washington Commanders opened the 2026 season against the Miami Dolphins on Friday Night at Northwest Stadium with a 20-7 […]
The Washington Commanders Got Exactly What They Wanted in Joint Practice
The Washington Commanders and Miami Dolphins took to the fields at Ashburn for a joint practice session that confirmed a lot for […]
Why Joint Practices are More Important Than Preseason Games?
The question I often get asked is, “How much are the starters going to play in preseason?” Or, ” Should the starters […]
Washington Wizards
Washington Football Team
- Veteran scouts Paul Skansi and Chuck Cook retire
Skansi, who oversaw scouting in the West, and Cook, who worked primarily in the Southeast region, both arrived in Washington in 2017.
- Stafford, Virginia natives Michelle Boateng and Chris Hicks relish "surreal" Bill Walsh Fellowship opportunity
The North Stafford High School alums have attacked the opportunity with pride in their work and an eagerness to further their development.
- Behind the Build Q&A: Andy VanHorn, Commanders Head of Real Estate
Andy VanHorn, the Commanders’ Head of Real Estate, brings over 20 years of experience to this critical, first-of-its-kind role with the franchise.
- Commanders Park a "perfect fit" for 2026 HBCU Showcase and IPP Pro Day
Combining the Pro Days for often overlooked players for the first time in Ashburn, Virginia, specifically, helped to “create more value for these athletes,” according to the NFL’s Director of Football Development Daniel Van Norton. c
- "I feel like I'm stronger:" Fox Thornhill spends day as honorary Commander for Make-A-Wish experience
The day not only fulfilled a wish but imbued Fox and the Thornhills with memories that will last a lifetime
Carolina Panthers
- "We have to respond": Panthers offense using Wednesday's practice as a chance to grow
The Panthers offense walked away from Wednesday's joint practice against the Texans with a lot of disappointing moments to address. But Bryce Young explained how the process to follow will be a huge opportunity to grow.
- Play of the Day: Jimmy Horn comes up big in joint practice
The diminutive receiver has made a number of big plays over the past couple weeks, and closed out the joint practice with the Texans in style, making a contested catch across the middle and hanging onto it.
- Joint Practice Observations: Texans defense causes Panthers problems
The Panthers didn't have much success with Texans pass-rushers Danielle Hunter and Will Anderson Jr. in Wednesday's joint practice, a valuable learning opportunity. Plus more from Wednesday, including a better day for the defense.
- Claudin Cherelus is using Panthers linebacker competition to better himself
The veteran linebacker is in a battle for the starting spot with Trevin Wallace, one coming down to the wire according to Dave Canales. For Cherelus, it's a chance to compete against himself and his best.
- Chuba Hubbard's close to coming back, and continuing to bring others along with him
The veteran running back is still on track to be ready for the regular season opener, and continues to pour into younger players because he wants to help the team as a whole improve.