Marcus Ericsson speaks with LIWKNN ahead of Freedom 250 Grand Prix
The Freedom 250 Grand Prix makes history as the first auto race held on the National Mall in Washington, D.C. Leading up […]
Man of the House challenges the narrative
Award-winning creative A’ndre Davis brings his original play “Man of the House” to stages across the country. Man of the House will […]
Tim Grover’s Role in Helping Michael Jordan Get Back Into Basketball Shape in 1995
Michael Jordan’s conditioning wasn’t adequate when he made his surprising return to the NBA in 1995.
The Good, The Bad, and The Ugly From The Commanders Preseason Game 1
Landover, MD- The Washington Commanders opened the 2026 season against the Miami Dolphins on Friday Night at Northwest Stadium with a 20-7 […]
The Washington Commanders Got Exactly What They Wanted in Joint Practice
The Washington Commanders and Miami Dolphins took to the fields at Ashburn for a joint practice session that confirmed a lot for […]
Why Joint Practices are More Important Than Preseason Games?
The question I often get asked is, “How much are the starters going to play in preseason?” Or, ” Should the starters […]
Washington Wizards
Washington Football Team
- Veteran scouts Paul Skansi and Chuck Cook retire
Skansi, who oversaw scouting in the West, and Cook, who worked primarily in the Southeast region, both arrived in Washington in 2017.
- Stafford, Virginia natives Michelle Boateng and Chris Hicks relish "surreal" Bill Walsh Fellowship opportunity
The North Stafford High School alums have attacked the opportunity with pride in their work and an eagerness to further their development.
- Behind the Build Q&A: Andy VanHorn, Commanders Head of Real Estate
Andy VanHorn, the Commanders’ Head of Real Estate, brings over 20 years of experience to this critical, first-of-its-kind role with the franchise.
- Commanders Park a "perfect fit" for 2026 HBCU Showcase and IPP Pro Day
Combining the Pro Days for often overlooked players for the first time in Ashburn, Virginia, specifically, helped to “create more value for these athletes,” according to the NFL’s Director of Football Development Daniel Van Norton. c
- "I feel like I'm stronger:" Fox Thornhill spends day as honorary Commander for Make-A-Wish experience
The day not only fulfilled a wish but imbued Fox and the Thornhills with memories that will last a lifetime
Carolina Panthers
- Chau Smith-Wade "flew into the screen," made a play, and continues to show versatility
The third-year cornerback, who has played inside, outside, and at safety during training camp, made an athletic play in the Panthers' preseason win at Jacksonville.
- "A sign to my father": Jonathon Brooks on his special preseason touchdown
The Panthers running back picked up his first NFL touchdown Friday night. It might have just been a preseason game, but for him, it counted in all the ways that mattered.
- Offensive identity isn't created in preseason, but Friday night was a step in the right direction for Panthers
The Panthers offense put together six scoring drives on Friday night against the Jaguars. While the style probably won't define their coming season, the confidence built can go a long way.
- It's been a long road back for Pat Jones, who celebrated with a sack in his first game
The Panthers outside linebacker had an early sack in the win over the Jaguars, the culmination of months of rehab following back surgery which ended last season after just four games.
- Rapid Reactions: Panthers beat the Jaguars 34-17 as starters shine
The Panthers first team offense found the end zone and the defense kept the Jaguars out of theirs in a positive outing for the starters. Others took advantage of preseason opportunities in the 34-17 win.