D.C. Native Doxie McCoy Helped Pave the Way for Women’s Hockey at Boston College
Doxie McCoy never expected to make history when she arrived at Boston College in 1973. With an older sister already enrolled at […]
Kyle Kirkwood wins the Freedom 250 Grand Prix in Washington, D.C.
American driver Kyle Kirkwood, No. 27 Andretti Global Honda, took home the win at the inaugural Freedom 250 Grand Prix in Washington, […]
Alex Spellman and the World of Professional Darts
Professional darts player Alex “The Jackal” Spellman joined host Kelsey Nicole Nelson on the award-winning “Listen in with KNN” sports and entertainment […]
Ballou Finds a Way: Knights Rally for Terry Bennett in Emotional Season Opener
For a community still carrying the loss of one of its own, Ballou High School’s season opener became a night of remembrance, […]
A Few Twists and Surprises in Panthers Initial 53
The Carolina Panthers took it right down to the wire as Sunday’s roster deadline approached. While the mandated deadline was at 6pm […]
Marcus Ericsson speaks with LIWKNN ahead of Freedom 250 Grand Prix
The Freedom 250 Grand Prix makes history as the first auto race held on the National Mall in Washington, D.C. Leading up […]
Washington Wizards
Washington Football Team
- Commanders to pay tribute to Sonny Jurgensen and Monte Coleman at halftime of home opener
Washington will honor two franchise greats who passed away this year during the team’s home opener against the Seattle Seahawks on Sept. 27.
- Veteran scouts Paul Skansi and Chuck Cook retire
Skansi, who oversaw scouting in the West, and Cook, who worked primarily in the Southeast region, both arrived in Washington in 2017.
- Stafford, Virginia natives Michelle Boateng and Chris Hicks relish "surreal" Bill Walsh Fellowship opportunity
The North Stafford High School alums have attacked the opportunity with pride in their work and an eagerness to further their development.
- Behind the Build Q&A: Andy VanHorn, Commanders Head of Real Estate
Andy VanHorn, the Commanders’ Head of Real Estate, brings over 20 years of experience to this critical, first-of-its-kind role with the franchise.
- Commanders Park a "perfect fit" for 2026 HBCU Showcase and IPP Pro Day
Combining the Pro Days for often overlooked players for the first time in Ashburn, Virginia, specifically, helped to “create more value for these athletes,” according to the NFL’s Director of Football Development Daniel Van Norton. c
Carolina Panthers
- Week 1 Thursday Injury Report: Bobby Brown a full participant
The Panthers were without outside linebacker Patrick Jones II again in practice as they prepare for the Bears, but they got veteran defensive tackle Bobby Brown back to full participation.
- Three takeaways from coordinators, including Jimmy Horn's return skills
Tracy Smith breaks down Jimmy Horn's impact in the return game, plus the offense's options with three versatile running backs, and other takeaways from Panthers' coordinators ahead of Week 1.
- Tepper Sports & Entertainment and Charlotte Area Transit System team up to launch the Game Day Express, an extended Express Service for Gamedays
Along with recent traffic pattern updates, this extended express service aims to improve the flow of traffic and overall fan experience at Bank of America Stadium
- Four takeaways from Wednesday, including Princely Umanmielen knowing it's time to rise to the challenge
The second-year pass-rusher will have to step to the plate with Patrick Jones II out for Week 1. After meeting the coaches challenge in training camp, Umanmielen is ready to continue his growth into the season.
- David Tepper: "I think the pieces are there"
The Panthers owner met with reporters during Wednesday's practice, and reiterated his belief in his current football staff, as well as quarterback Bryce Young as they head into the regular season opener.









